Book an appointment with Personnel Calendar using SetMore

My Small Group Yoga and Wellness Classes offer tools for healthy living so that individuals can create and experience optimal health and well-being for themselves. I offer various classes, both general and condition-specific, for mental health, pain management, orthopedic issues, neurological disorders, sleeping problems, and/or illness, although you don’t need to be unfit or ill to benefit.

Group classes are a great way to support your private practice or regular home practice while providing the social and emotional connection that we all need for our well-being.

Contact me to schedule a class for your clients, patients or workplace.