As a yoga teacher, I have been trained in the art and science of effective teaching methods. I can assess the needs of my students and teach techniques to enhance their practice. As a Yoga Therapist, my training goes deeper. It involves in-depth study of a range of health conditions and issues, along with the necessary corresponding therapeutic interventions. I assess the needs of my students and determine interventions to enhance their overall health and well-being.

My work blends anatomy and physiology with the traditional yoga practice and Ayurvedic science. I help guide students to find deep balance and a sense of empowerment in their body by customizing a practice that is accessible and achievable.

Due to my experience, diligence, attention to detail and own personal background with chronic pain and injury, several clients have been referred to me from experts in healthcare, physical fitness and the yoga community. Past and present clients include practitioners of various ages, mobility levels and experience levels, from the beginner to the advanced.

Work with me. Contact me for a free consultation.