As a yoga teacher, I have been trained in the art and science of effective teaching methods. I can assess the needs of my students and teach techniques to enhance their practice. As a Yoga Therapist, my training goes deeper. It involves in-depth study of a range of health conditions and issues, along with the necessary corresponding therapeutic interventions. I assess the needs of my students and determine interventions to enhance their overall health and well-being.

My work blends anatomy and physiology with the traditional yoga practice and Ayurvedic science. I help guide students to find deep balance and a sense of empowerment in their body by customizing a practice that is accessible and achievable.

Work with me. Contact me for a free consultation.