Long-term meditation practitioners have a faster psychophysiological recovery from stress, study finds

“Stress is responsible for a variety of negative health outcomes, and takes a toll on quality of life and well-being. Thus, research on behavioral approaches that can help to attenuate the stress response is of utmost importance,” Article from PsyPost referencing research published in Psychoneuroendocrinology (April 2019)

Link to Article

Evidence-Informed Wellness

Leave a Comment

Your email address will not be published.