Julie Watson

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  • HOME
  • ABOUT
  • MY OFFERINGS
    • PRIVATE SESSIONS
    • GROUP WELLNESS
  • DIGEST
  • CONTACT
Skip to content

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Last Posts

  • 2 Simple Breath Techniques for Managing Stress

    May 4, 2022

  • Well-being Inspiration

    April 18, 2022

  • Celery Root Fennel Soup

    March 27, 2022

  • Building Resilience Through Mindfulness and Wellness Routines

    March 1, 2022

  • Well-being Inspiration

    February 15, 2022

  • When the doctor becomes the patient: A transformative experience

    February 7, 2022

Self-care Tip: Self-Massage

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julie@juliewatsonyoga.com

Last News

  • 2 Simple Breath Techniques for Managing Stress

    May 4, 2022

  • Well-being Inspiration

    April 18, 2022

  • Celery Root Fennel Soup

    March 27, 2022

  • Building Resilience Through Mindfulness and Wellness Routines

    March 1, 2022

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aging anxiety autumn boundaries breathing techniques covid dessert detox fatigue heart health holidays immune system meditation mindfulness pain recipe relaxation routine scoliosis self-care sleep spices spring stress summer technology tip vegetarian vegetarian option wellness winter yoga yoga therapy

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