SMALL GROUP YOGA CLASSES (4-5 PERSON)
HEALING ARTS COLLECTIVE at Bown Crossing
3046 S Bown Way, 2nd Floor
(parking behind the Restore entrance, go up stairs)
Tuesdays & Thursdays
Therapeutic yoga uses gentle yoga postures, meditation, breathwork and functional movement to help you feel better in your body. It is particularly effective for those recovering from, or living with, pain, injury or illness. It is also beneficial for improving body awareness and managing stress. This class accessible for all and is designed to provide a safe and supportive practice.
Due to the small capacity of the yoga classes, registration is required in advance. Registration will close 30 minutes prior to class starting. If it’s your first time to class, please complete the forms located here: CLIENT INFORMATION AND RELEASE FORMS or arrive at least 15 minutes early to complete and sign forms onsite.
Contact me with any questions or comments and stay tuned for more updates and classes to come.