Building Community & Resilience Through a Yoga Practice

Simple Ways to Overcome Your Barriers to Socialize Three years into the pandemic, many of us are still struggling to find our “new normal.” The way that we live, work, ... Read more

Cucumber, Radish and Snap Pea Salad

by Julie Watson Nourish

This is a vibrant vegetable salad that’s full of texture and a great pairing with many proteins or cold noodle dishes. (Try with the Mint, Cilantro and Green Onion Soba ... Read more

Soba Noodles with Mint, Cilantro & Green Onions

by Julie Watson Nourish

Soba Noodles with Mint, Cilantro & Green Onions As the weather start to heat up, I like to cook simple meals. I found a soba noodles recipe and modified it ... Read more

Kohlrabi and Baby Leek Soup

by Julie Watson Nourish

My husband and I were at the Farmers Market. He wanted kohlrabi; I wanted baby leeks. I thought I’d make a soup with both. That’s essentially how this recipe was ... Read more

Relax, Restore, Recharge Wellness Event

by Julie Watson Wellness Workshop

Relax, Restore, Recharge Start the New Year with restored energy, relaxation, & balance Are you looking to rejuvenate and recharge for the New Year? Join us at an in-person yoga ... Read more

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Building Community & Resilience Through a Yoga Practice

Cucumber, Radish and Snap Pea Salad

Soba Noodles with Mint, Cilantro & Green Onions

Kohlrabi and Baby Leek Soup

Relax, Restore, Recharge Wellness Event

Building Community & Resilience Through a Yoga Practice

Cucumber, Radish and Snap Pea Salad

Soba Noodles with Mint, Cilantro & Green Onions

Kohlrabi and Baby Leek Soup