Transitioning into Fall

Transitioning into Fall

In order to be in balance and to stay grounded with what is around us, we need to seek or find grounding and balance within ourselves…the best we can. Start your morning with some sun salutations and balancing postures to invigorate you and prepare you for your day. Finish the practice with a forward fold and a cozy Savansana.

Daily Practice Inspiration

Leave a Comment

Your email address will not be published. Required fields are marked *